Hello Beauties,
I've created a list! I believe that living by the list, it will help you, maintain a happier and healthier lifestyle. I'm not saying you need to live by this list to be happy, it's open to suggestions and your own interpretations. I also did a video about this list over on my YouTube channel...
1) Take Care of Your Skin - Skincare is extremely important! Your skin is the largest organ on your body, so take care of it.
2) Keep Fit - A while ago, I wrote a blog post all about keeping fit and I know that, that phrase scares a lot of people but there's plenty of ways you can keep fit. You could go for a jog, join an exercise class, take up yoga, cycling or simply start walking more, instead of using public transport.
3) Eat Healthier - Again this phrase can be quite scary but, eating healthy is completely achievable! Don't skip meals just make them healthier add more of your fruit and veg, cut down on snacks, chocolate, cake, crisps etc.
4) Read More and Keep Yourself Educated - You can read anything from a book to a blog post, a magazine to a newspaper, anything! I just think it's important to read up on the news and things that are happening in the world around us. Also, reading books are a great escape and a great way to bring out your creativity.
5) Check In With Yourself, Write a Journal - Take time to write down and reflect on your thoughts and feelings of the day. It's good to reflect on the good and the bad parts and think about what you would do differently but, don't dwell on it, just be excited for the next day.
6) Pamper Yourself, Have Some Me Time - It's good just to take a little bit of time out of our schedule's, to have a moment to ourselves. I believe by pampering ourselves and having some wind down time is important, as your body will feel refreshed, relaxed and ready to take on the world!
7) Do More Of What Makes You Happy - This is extremely important!! As you do more things that makes you happy, it will show and there's plenty of things that this phrase can mean. It could mean doing more of a hobby you enjoy, or a sport or basically anything that makes you happy, do more of it! By writing this now I'm already doing more of what makes me happy! I love my blog soo much! I love creating content that I enjoy writing, I love writing content that only I chose. I also love making YouTube video's and having the freedom to speak my mind.
Let me know in the comments what makes you happy and what you'll take anyway from this blog post and my video!
Lots of Love, Hugs and Kisses,
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